What is EFT Tapping???
How can it help me?
EFT draws on the ancient wisdom of Traditional Chinese Medicine and blends it with cutting-edge insights of Western psychology. The result is a stress relief modality that can help you finally understand and eliminate those negative feelings and thought patterns that have been holding you back and even making you ill.
By “tapping” on the body’s meridian points - the same parts of your body manipulated during an acupuncture session - you can quickly dissolve the energetic blocks that have been hindering your physical or emotional recovery.
Think of it as needle-free, emotional acupuncture that can help you break free from what ever is holding you back!
EFT Tapping is an incredibly versatile healing technique. No matter what’s bothering you, it can be dealt with through EFT. It’s been successfully used to treat:
- BURN OUT
- COMPASSSION FATIGUE
- STRESS
- ANXIETY
- DEPRESSION
- ADDICTIONS
- FEARS
- MANY TYPES OF PHOBIAS (PUBLIC SPEAKING)
- WEIGHT LOSS
- DISSATISFACTION WITH BODY IMAGE
- HEADACHES
- BACK AND JOINT PAIN
- PTSD
- ALLERGIES
- NAIL-BITING
- DETERIORATING EYE SIGHT
- INSOMNIA
- FAMILY STRIFE
- HEARTBREAK
- FERTILITY/POST NATAL STRESS ISSUES
- FOOD CRAVINGS
- CHILDREN’S ANXIETY
- CLUTTER
- DEBT
- REMORSE
- AND MORE…
When was the last time you woke up and thought this could be the best day of my life?
I am here for you. I have been through the school of Hard Knocks and I will guide you to the best you, you can be. I will help you get traction and take action so you can go confidently after YOUR DREAMS.
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Lifestyle Guidance
My own healing journey of learning how to be master of my own thinking, mastering stress management and living a healthy lifestyle to the best of my ability and becoming a mom has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. A master at my craft, I will show you the way with transparency and my loving heart how you too can find all the support you need to be and have all that your heart desires.
Wellness Experience
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a better quality of life. Making self-care the priority and going with clarity and traction after your DREAMS
Active Coaching
My education,training and life experiences completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.